2023 Bulletin Board
Results are found under "Athlete Page" > "Results"
SPRING BREAK Practice Times:
(If you compete in multiple areas--choose your primary event area time)
MONDAY
Distance: 7:30am - 9:00am
Sprints: 4:30pm - 6:30pm
Horizontal Jumps: 5:30pm - 6:30pm
Throws: 9:00am - 11:00am
Hurdles: 9:00am - 11:00am
TUESDAY
Distance: 4:30pm - 6:30pm
Sprints: 4:30pm - 6:30pm
Horizontal Jumps: 5:00pm - 6:00pm
Throws: 9:00am - 11:00am
Hurdles: 9:00am - 11:00am
WEDNESDAY
Distance: 4:30pm - 6:30pm
Sprints: 4:30pm - 6:30pm
Horizontal Jumps: 5:30pm - 6:30pm
Throws: 9:00am - 11:00am
Hurdles: 9:00am - 11:00am
THURSDAY
Throws: 9:00am - 11:00am
All others--Ask your event coach for the workouts
FRIDAY
Throws: 9:00am - 11:00am
All others--Ask your event coach for the workouts
SATURDAY
Ask your event coach for the workouts
Spring Break practice attendance is optional, but if you want to be good--you will attend! Reach out to your event coach if you will be out of town and need the workout.
Not Sure if you need spikes? Click HERE FOR A SPIKE INFO PRESENTATION
Need Volunteer Hours for Lettering? Ask Coach Smidt for some of the Booster Raffle Tickets to sell.
LETTERING in TRACK
Need shoes or equipment? You can still purchase equipment from Golden Runners Roost or RoadRunners Sports.
2120 Ford St, Golden, CO 80401.
“It's the action, not the fruit of the action, that's important. You have to do the right thing. It may not be in your power, may not be in your time, that there'll be any fruit. But that doesn't mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result.”
~Mahatma Gandhi
