Brighton HS Track & Field
  • Home
    • Old Bulletin Board Info
  • GENERAL TRACK INFO (Communication, Calendar, Lettering)
    • COMMUNICATION
    • CALENDAR
    • Maps to Meets
    • FORMS
    • LETTERING in TRACK >
      • EVENT STANDARDS
    • EQUIPMENT (Spikes, Uniforms, Implements, etc) >
      • Distance watches, Apps, etc
      • Spike Info
  • ATHLETE PAGE
    • Participation Guide >
      • TEAMMATES / TEAMM LEADERS
    • WHAT TRACK MEETS LOOK LIKE >
      • VARSITY? OR JV?
    • PRACTICE SCHEDULES >
      • ABSENCES & TARDIES
      • Supplemental Workouts >
        • PRE SEASON WKTS
        • SPRING BREAK Workouts
    • INJURIES
    • RESULTS & Athlete Rankings (Max Preps & Team)
    • Interesting Videos >
      • Technical Hurdle Technique Videos
  • PARENT GUIDE
  • ABOUT BHS TRACK & FIELD
    • Coaching Staff
  • archived seasons
    • 2022 RESULTS
    • 2022 MEET INFORMATION
    • 2021 Archived RESULTS >
      • 2021 MEET INFORMATION >
        • MEET ENTRIES & SCHEDULES
        • Maps to Meets
      • Archived 2021 Saeson
      • 2021 Event Specific Info SPRINTS >
        • Sprint Videos
      • 2021 Girl's Top Ten
      • 2021 Boy's Top Ten
    • 2019 Season >
      • GENERAL INFORMATION >
        • Coaching Staff
        • Forms >
          • RECORDS
        • Track & Field Information & Policies >
          • TRAINING INFO >
            • Workouts >
              • Track & Field POLICIES and ATHLETE HANDBOOK
              • Pre-Season
            • Nutrition
      • 2019 Calendar
      • 2019 Home
      • 2019 EVENT SPECIFIC INFORMATION >
        • Distance
        • Sprints + Hurdles
        • Throws
        • Workouts for Hurdlers
        • Paces for Hurdlers
        • Jumps
        • Pole Vault
    • 2018 Calendar
    • 2017 Calendar
    • 2017 Meets
    • 2016 Meets
    • Archived Announcements
Please take these videos with a grain of salt. There are many different ways to approach training. I really like this guy's work and philosophy, but my philosophies can be different. For starters, this is a pro athlete and a college coach, and the athletes they deal with are at a different stage and level than we are at now. You can become this good, but it can take years of hard work. It is my job to get you as close to this as possible. 
​ 

Hurdle Videos

Powered by Create your own unique website with customizable templates.