ALL ATHLETES WATCH THIS VIDEO
The Importance of Sports Psychology

DISTANCE:  Watch this video, and then imagine yourself in your competition--yes, this is part of your practice!

SPRINTERS: Watch this video, and then imagine yourself in your race--yes, this is part of your practice!

THROWERS: 
VISUALIZATION TRAINING!!  Watch this video, and then imagine yourself in your competition. 

JUMPERS: Watch this video, and then imagine yourself in your competition--yes, this is part of your practice!