PRACTICE
We have the Track Reserved for Tue - Fri 4:45pm—7:00pm (Tue until 7:15pm) Monday & Saturday TBA
Some Saturday Practices may be necessary. Expect to do something on your own on the days we don’t meet as a group!
TEAM MEETINGS every Tuesday from 4:45 - 5:15 in the Home Locker Room at the Track. This means Tuesday practices may go later.
PRACTICE GEAR
Spring Track can be COLD or HOT / INSIDE or OUTSIDE: Think Before You Pack and bring clothes for both!!
Running Shoes & running socks
Running pants/spandex, shorts
Long sleeve shirt, t-shirt, (sweatshirt & jacket)
Pack a dry shirt to change into after your workout
LOTS OF WATER, Snack or energy bar for after practice
DIGITAL TIMING WATCH! ***MANDATORY for Distance.
We have the Track Reserved for Tue - Fri 4:45pm—7:00pm (Tue until 7:15pm) Monday & Saturday TBA
Some Saturday Practices may be necessary. Expect to do something on your own on the days we don’t meet as a group!
TEAM MEETINGS every Tuesday from 4:45 - 5:15 in the Home Locker Room at the Track. This means Tuesday practices may go later.
PRACTICE GEAR
Spring Track can be COLD or HOT / INSIDE or OUTSIDE: Think Before You Pack and bring clothes for both!!
Running Shoes & running socks
Running pants/spandex, shorts
Long sleeve shirt, t-shirt, (sweatshirt & jacket)
Pack a dry shirt to change into after your workout
LOTS OF WATER, Snack or energy bar for after practice
DIGITAL TIMING WATCH! ***MANDATORY for Distance.
