PRACTICE
We have the Track Reserved for Tue - Fri 4:45pm - 7pm, but some practices will not last the full 2 hours--it will be very event-specific. Your event coaches will communicate scheduling on a week-by-week basis.
Mondays will be announced by your event coach.
Some Saturday Practices may be necessary. Expect to do something on your own on the days we don’t meet as a group!
TEAM MEETINGS TBA
PRACTICE GEAR
Spring Track can be COLD or HOT / INSIDE or OUTSIDE: Think Before You Pack and bring clothes for both!!
Running Shoes & running socks
Running pants/spandex, shorts
Long sleeve shirt, t-shirt, (sweatshirt & jacket)
Pack a dry shirt to change into after your workout
LOTS OF WATER, Snack or energy bar for after practice
DIGITAL TIMING WATCH! ***MANDATORY for Distance.
We have the Track Reserved for Tue - Fri 4:45pm - 7pm, but some practices will not last the full 2 hours--it will be very event-specific. Your event coaches will communicate scheduling on a week-by-week basis.
Mondays will be announced by your event coach.
Some Saturday Practices may be necessary. Expect to do something on your own on the days we don’t meet as a group!
TEAM MEETINGS TBA
PRACTICE GEAR
Spring Track can be COLD or HOT / INSIDE or OUTSIDE: Think Before You Pack and bring clothes for both!!
Running Shoes & running socks
Running pants/spandex, shorts
Long sleeve shirt, t-shirt, (sweatshirt & jacket)
Pack a dry shirt to change into after your workout
LOTS OF WATER, Snack or energy bar for after practice
DIGITAL TIMING WATCH! ***MANDATORY for Distance.
